Counselling

I embrace the diversity of human experiences and strive to create a space where clients feel seen, heard, and validated regardless of their backgrounds or identities. Whether grappling with anxiety, depression, addiction, OCD, or navigating relationship dynamics and conflicts, I meet clients where they are with empathy, compassion, and cultural humility. I am passionate about supporting couples... Read More

I embrace the diversity of human experiences and strive to create a space where clients feel seen, heard, and validated regardless of their backgrounds or identities. Whether grappling with anxiety, depression, addiction, OCD, or navigating relationship dynamics and conflicts, I meet clients where they are with empathy, compassion, and cultural humility. I am passionate about supporting couples and families in fostering healthier relationships and navigating the complexities of interpersonal dynamics.


Coaching

Distinct from the clinical counselling practice. My coaching service is a personalized, insight-driven journey designed to help individuals deepen their self-understanding, and enhance personal effectiveness. Distinct from the clinical counselling practice, this coaching approach focuses on forward momentum and growth in both personal and professional domains. You can also choose to integrat... Read More

Distinct from the clinical counselling practice. My coaching service is a personalized, insight-driven journey designed to help individuals deepen their self-understanding, and enhance personal effectiveness. Distinct from the clinical counselling practice, this coaching approach focuses on forward momentum and growth in both personal and professional domains.

You can also choose to integrate two robust personality assessment tools—the Myers-Briggs Type Indicator (MBTI) and the Hogan Personality Assessments—to illuminate patterns in behaviour, motivation, and interpersonal dynamics. These tools serve as a foundation for tailored coaching conversations, offering you a clear map of your strengths, potential blind spots, and unique personality preferences.

I believe in the power of collaboration and empowerment, working alongside clients to co-create personalized strategies and interventions that align with their values, strengths, and goals. I am determined to supporting clients in their journey towards self-discovery, growth, and meaning finding. My multicultural awareness recognizes the intersections of race, ethnicity, gender, sexuality, and socio-economic background in shaping an individual’s identity. I am committed to fostering a safe, non-judgmental space for exploring unique journeys toward mental well-being.

I believe in the power of collaboration and empowerment, working alongside clients to co-create p... Read More

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